I hate binging.
Also, I hate feeling like the ugly friend.
(Source: when-the-truth-is-told, via theweakdiefirst)
I am back from the beach! Actually… got back a few days ago… just haven’t been in touch with technology. I’m still on vacation mode.
Anyways, some updates… not much, but I feel better. And I feel like I look a little better. I have to get back into doing things, no more vacation time!
Small changes that can help you lose weight.
(via theweakdiefirst)
Sigh. I know numbers on the scale should not matter, but still.
I have been doing some reps with 5-10lb weights. Maybe it’s muscle? I fit into clothes better, but numbers still get me down. :(
Anyway, I leave for Florida tonight! Woo! I will definitely have to watch what I eat, since I will be out and about with my folks, eating at different restaurants all the time.
Where I am on Couch to 5k.
Almost to week three! I’m thinking about doing this day over again, I get extremely tired at the end, and this heat sure doesn’t help. (Running around in 93-90 weather)
But anyway, I’m headed to the beach this weekend! Also, I have a bikini. I haven’t wore one in a while… but I have lost weight! I will have to weigh in tomorrow morning and post updates.
Hope everyone is doing good!
No excuses, just do it! Plus, it doesn’t hurt that dried cranberries > Twizzlers.
(via fitbxtch)
(Source: muffintop-less, via theweakdiefirst)
I'm stronger than yesterday: Running In The Heat
I run in the middle of the day due to my work schedule. 70-105 degrees and baking sunshine is not uncommon. I still get it done, and so do a lot of other people according to this runners’ world page. For some reason I still get told that I’m crazy for running outside…
(via theweakdiefirst)
see this all the time… and kind of what I feel. :P
(via bunnygetsfit)
